With the appearance of numerous complaints about the side effects of operations intended for facial rejuvenation, non-surgical facial rejuvenation is gaining more and more popularity. Not every woman will decide on a radical intervention on the body, and therefore the procedures available at home remain the most acceptable way to prolong youth.
With age, the skin loses its external shine and freshness, becomes grayer, wrinkles appear. Of course, it will not be possible to prevent aging, but everything possible can be done to delay the moment of skin discoloration and face the signs of aging with dignity. Take care of your skin regularly, and it will respond with a healthy and well-groomed appearance.
Everyone approaches the topic of rejuvenation in their own way. Someone prefers plastic and cosmetic surgeries, someone is a regular at beauty salons, someone relies on dietary supplements and other nutritional supplements. All of these methods are good, but they have one major drawback: cost. Not everyone can afford skin rejuvenation surgery. Also, home procedures, if carried out regularly, can have a refreshing and healthy effect on the skin without the involvement of a doctor.
Even if you decide to take the easy way out, i. e. getting a facelift and Botox injections, you still need prevention at home! Also, the methods we have given on how to rejuvenate a face do not require much time and money, if you get used to their regular implementation.
Facial rejuvenation rules
Facial skin rejuvenation must be complex:
- First of all, it is necessary to carry out regular procedures, because non-radical methods give a short-term effect.
- In addition, as you know, the beauty of the skin lies in the healthy state of the body, and therefore it is necessary to cure existing chronic diseases, if any.
- Also pay attention to your diet: the skin needs vitamins and minerals, and therefore include as many fresh vegetables and fruits as possible in your daily menu. For example, grapes are a rich source of B vitamins, olive oil is a rich source of vitamins E and A, and citrus fruits are a rich source of vitamin C.
- Another important point in the rejuvenation strategy is the elimination of stagnant processes. It is necessary to play sports and walk in the fresh air so that the tissues receive oxygen.
Effective facial rejuvenation treatments
Now let's move on to the procedures that have a rejuvenating effect on the skin. They are accessible and simple, so they can be done by a woman with any occupation.
Microdermabrasion: A Simple Facial Rejuvenation Procedure
This procedure is available both in the beauty salon and at home.
The essence of microdermabrasion is skin rejuvenation. The most widely used exfoliant with small pointed particles that free the skin from the stratum corneum. It accelerates cell renewal and is an excellent product for the care of mature skin.
Microdermabrasion should not be used if the skin is exposed to UV radiation within the next 24 hours. If you neglect this rule, then as a result you can get freckles or the appearance of age spots.
If microdermabrasion is used once a week (which is recommended), then a day cream with a UV protective factor should be used.
Preparations for facial skin rejuvenation.
For facial rejuvenation, you can use pharmacy ointments, for example, Retinoic.
This tool is a synthetic analogue of vitamin A, which is necessary to maintain skin elasticity. If you apply this ointment to your face several times a week, it will be an excellent prevention against the first wrinkles.
Retinoids heal wounds and therefore this ointment is suitable for women with skin problems.
Also, for facial rejuvenation, some resourceful women use hemorrhoid remedies. They contain shark liver oil, as well as many other healing components that regenerate tissues. It is useful to eliminate bags and smooth wrinkles. The skin with the use of these products becomes denser.
Liquid vitamin E is also used for skin rejuvenation. It is a good antioxidant, so it protects the skin from harmful environmental factors, prolonging the time it takes for new wrinkles to appear.
Home remedies for facial rejuvenation.
Recipes for facial skin rejuvenation always have at least one active ingredient, and the second is used as a base.
Since wrinkled skin often lacks sufficient moisture, lubricate the face with thermal water before and after the procedure.
So:
- Choose a base for the mask, it can be cold-pressed olive oil, a source of vitamins E and A, or grapeseed oil, a source of B vitamins.
- Then select the active ingredient: it can be Retinol, vitamin F, zinc ointment or an anti-hemorrhoid.
- for 1st. Necessary oils (optional):
- half a teaspoon Retinol ointment or zinc ointment;
- 10 drops of vitamin F;
- 1 shark oil candle, melted in a bain-marie.
- The mask should be applied to the face for 15 minutes, and then washed off with water. At least 2 such procedures should be performed per week.